Managing Anxiety in Times of Uncertainty

DamienCounselling, PerformanceLeave a Comment

With the entire world in the midst of the CoVid-19 virus, I was asked if I would put together a presentation on how to manage anxiety during this time of uncertainty. This video presentation is designed to answer that request and I hope that you find something helpful within it.
Stay safe everybody.

https://youtu.be/UG9iP-kvzUQ

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